Physical Wellbeing

DeltaTeam’s ‘physical wellbeing’ Expert services feature a range of sub-cateogries including:

1. Physical training and conditioning - team of exercise physiologists with specialisations including:
   • weight management;
   • general cardiovascular fitness;
   • strength training;
   • training for older members;
   • training for persons with chronic injuries; and
   • muscular development / bodybuilding.
2. Event specific 'competition training' from professional duathlete for triathlon / duathlon or competition in endurance distance swimming, cycling or running
3. Diet and nutrition - accredited Practicing Dietitian specialising in both education and customised dietary plans on the following:
   • weight management;
   • sports nutrition; and
   • chronic dietary conditions.
4. Goal setting and Motivation - Ex-professional sportsperson specialising in advice on visualising objectives and overcoming challenges.
5. Medical Assessment - Comprehensive medical assessment including ECG, pathology and detailed written report of outcomes.
6. Sports and remedial massage - Deep tissue massage for injury prevention and management

DeltaTeam’s Experts have been selected based on an extensive knowledge and track record of results in their particular fields of specialisation. For specific Expert profiles and biographies, please click here. At any point, a Member may request an additional type of Expert service that is not currently provided by DeltaTeam. We will make best efforts to identify and engage an appropriate Expert to provide these services.